Shake N Take Sports Bottle Blender Instantly blend smoothies and protein shakes and go! Blend and drink from the same bottle. Crushes ice instantly. Just blend and go! Convenient flip top straw, super powerful blender crushes ice instantly, fits in car cup holders and easy to clean. A quick breakfast solution for families on the go! Add fruit to create a healthy fun snack! Blend a different drink for each of your friends! The perfect size for a light meal or treat at work. Add a scoop of your favorite protein and head for the gym. At home or on the road, just blend and go!

for video how to use, pls refer to this link http://www.youtube.com/watch?v=dsG0pXXyvTw