Pair of grip handles for toning, sculpting, shaping, and defining upper body Encourages more natural arm and shoulder movement than traditional pushups Helps strengthen and tone chest, arms, back, shoulders, abs, and other muscles Reduces strain on joints; handles sit flat on floor or against wall for versatility

Set of 2. The ultimate upper body workout! As seen on TV. Rotating push up grips works more muscles, reduces strain on joints! Whether you're 8 or 80 you can use the Pushup Pro and I guarantee you'll see and feel an amazing difference in your body within 10 days or your money back. - Jack Zatorski, world record push ups 2003. Strengthens & Tones: chest; back; arms; abs; shoulders; and more! Includes the Ultimate Upper Body Workout & Nutrition guide! Great for all fitness levels! Beginner; Intermediate; Advanced; Expert. Rotating Push Up Grips: rubberized comfort grip; steel ball bearings for smooth rotation; non-slip base. Get fit quick! Pushup Pro is the revolutionary new way to do push ups. Rotating grips allow arms and shoulders to move naturally. More muscles are targeted more effectively while reducing strain on wrists and joints. Strengthen and tone your chest, shoulders, arms, back and abs fast! It's the ultimate upper body workout! Pushup Pro is portable and works on any floor surface - great for home, office and travel. A must for anyone who is serious about getting in shape. Grips rotate to target more muscles & reduce joint strain; Non-slip base great for any floor surface; Fast results guaranteed! You'll see & feel an amazing difference in your body within 10 days 

watch video how to use  http://www.youtube.com/watch?v=D5--5UnqN9o

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