Chia Seed Organic Nutiva Brand Usda Approved

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Nutiva, the world’s leading brand of organic chia foods
Its entire product line is 100% USDA-certified organic
Founded in 1999, nutiva’s producst are sold in 15,000 retailers in the US, Canada, and the European Union. Since 1999, Nutiva has been dedicated to nourishing people and the planet while providing great tasting nutritious foods.
Nutiva Named to Inc. 5000 Fastest-Growing Companies in America
World’s Leading Organic Superfoods Brand
Ranked in List Four Years in a Row
(Point Richmond, Calif. – August 20, 2012) Nutiva®, the world’s leading provider of organic chia seeds, has been named one of the fastest-growing private companies in America by Inc. Magazine. Earning accolades in the Private Company Sector for the fourth year in a row,Nutiva ranks at No. 2377 as a result of rapid growth stemming from its uncompromising dedication to providing the highest quality organic superfoods and commitment to “Nourishing People and Planet.”
Organic chia seed is also perfect for those who are too busy to monitor their daily nutritional intake. If you want to stay healthy but you do not have enough time to prepare nutritious meals, all you need to do is add a teaspoon of organic chia seed to your favorite morning cereal. After eating your cereals, you can already face another hectic day with a rejuvenating smile on your face.
The best thing about organic chia seeds is that it is suitable for men, women, and even children. Those who wish to boost their energy levels, improve their digestive function, maintain their muscle mass, and enhance their overall health will greatly benefit from this ultimate super-food as well.
How Did Chia Seeds Become a Hit Around the Globe?
Organic chia seeds continue to stand out from other health supplements because it exhibits extraordinary nutritional value. Every tiny seed is packed with essential nutrients, which makes it convenient for increasing daily nutrition. According to the nutritional database of the USDA, Chia contains approximately 31% fat, 16% protein, and 44% of carbohydrate with 38% of fiber.
A majority of its healthy fat content also comes from omega-3 fatty acids, which refer to essential amino acids known as ALA. Although one tablespoon of Chia seeds only contains 50 to 70 calories, it remains as an excellent source of essential minerals, vitamins, fatty acids, and amino acids.
Finally, organic chia seeds contain a great deal of fiber, two tablespoons of organic chia seed contains 10.3 grams of soluble and insoluble fiber, which is nearly 42% of the amount of fiber you need to consume daily. That number is also equivalent to three to four times more fiber than the amount you will get from expensive fiber supplements
FOR DIABETES
Chia seeds health benefits for diabetics have an ability to stabilize blood sugar levels. When in the stomach the chia forms a gel which acts to slow down digestion. This allows your body to feel satiated for longer periods of time, gives it more constant energy, and eliminates blood sugar spikes which can be helpful in controlling diabetes, thus not having the spikes and troughs of sugar in the body which is the norm for diabetics.
Keeping balanced levels of blood sugar is important for both health and energy. Blood sugar may spike after meals, especially if you eat high-starchy foods or sweets. This can lead to ‘slumps’ in your day where you feel tired and out of energy. By balancing your blood sugar, you not only lower your risk for type 2 diabetes, but you also ensure steady, constant energy throughout your day.
FOR HEART PROBLEMS
Regular consumption of chia seeds can help cure cardiovascular disease by helping raise your HDL (good) cholesterol and levels of good fatty acids. Chia seeds, when left in a glass of water for 30 minutes, create a gelatin-like substance. This property is believed to occur in the stomach when chia are consumed and helps alter the rate at which carbohydrates come into contact with the digestive enzymes that break them down into sugars. By slowing this process, it reduces spikes in blood sugar and might thus be of benefit to diabetics who are more prone to developing severe cardiovascular diseases.
REGULATE BLOOD PRESSURE
Chia seeds have a vasodilatory effect by increasing the size of the arteries and thereby lowering blood pressure. This is a similar effect achieved by some prescription-type medications and should work just as well for women as it does for men.
ADD HEALTHY OMEGA-3 OIL TO YOUR DIET
Omega-3 oil is usually thought of as “that healthy stuff in fish”. But, what if you don’t want to eat fish every day? Chia is the richest plant-source of this healthy oil. By weight, chia contains more omega 3 than salmon, and it still tastes like whatever you want! Omega 3 oil is important in heart and cholesterol health. It’s also recently been targeted as a weight-loss helper. USA Weekend magazine also reports on a study where overweight dieters who included omega 3s in their eating plan lost 2 more pounds monthly than the control group, who did not.
RELIEF FROM OSTEOARTHRITIS AND RHEUMATOID ARTHRITIS
While most people tend to think of arthritis as being a disease of age, over half of those so affected are under the age of 65. Women make up slightly more than half of people with arthritis. Even children can suffer from this disease. There are actually over 100 different forms of arthritis, but the ones nearly everyone knows about are osteoarthritis and rheumatoid arthritis. While they both cause joint pain and inflammation, they have different causes.
Rheumatoid arthritis is actually an autoimmune disease, meaning that the body begins to attack itself in some way. It is thought that the immune system is actually too strong in some of these cases. Rheumatoid arthritis will affect not only the joints, but will also cause damage to the heart, lungs, skin, and muscles.
Osteoarthritis is the arthritis that comes about as the cartilage in the joints begins to wear out. This does often happen as people age, especially those who have led very active lives where stress has been put upon the joints. The joints can also be stressed by obesity. Once the cartilage wears out, instead of the joints moving on what might be called a cushion, the bones will actually rub on one another. This is what causes the pain.
Most of the treatment for arthritis consists of trying to manage pain. Sometimes anti-inflammatory drugs are used, but some of these have severe side Effects and are often prescribed for only a limited time. Many people have found relief from the pain of arthritis by using chia seeds. It is the high amount of Omega-3 in chia seeds that will help to manage pain. Omega-3 is an anti-inflammatory and after several weeks of using chia seeds, most arthritis sufferers notice an improvement in comfort and mobility. Chia will not act like a pain pill, taking a dose of chia seeds will not stop arthritis pain immediately, but the cumulative effects of chia will help to correct the condition to some extent.
As some osteoarthritis is caused or made worse because of excessive weight, here is another way that chia can help. Chia is very helpful to anyone looking to lose weight. Most of the reason that people fail to stay on a diet is because they feel hungry. Once the hunger pangs start, good resolutions are usually forgotten. Chia can help because it remains in the stomach longer, making the person feel full. Losing weight will certainly help to relieve the stress on the joints, and combined with the ability of chia increase mobility, will help nearly any arthritis patient to feel and move better.
BONE AND JOINT HEALTH
Chia not only contains calcium, but it also contains the trace mineral boron, which speeds the rate at which calcium is absorped and utlized by the body thus preventing osteoporosis. Per serving, Chia seeds contain six times more calcium than milk, which prevents against bone loss. It is a rich source of other essential minerals like phosphorous, magnesium and iron, all of which aid in the absorption and utilization of calcium by the body.
Chia has been known to enhances joint lubrication and reduced inflammation, reduces muscle soreness and speeds rejuvenation, and lowers lactic acid buildup in muscles which usually accumulates in muscles due to overuse and causes pain.
WEIGHT LOSS
Especially high in dietary fiber, these could be the perfect little helpers for anyone on the weight loss wagon, or suffering from sugar cravings and withdrawal. This is due to the soluble fibre that surrounds the outer layer of the seeds expanding once inside the stomach, helping to slow down the absorption of carbohydrates into the blood, and allowing energy to be more slowly released. This in turn, can help to suppress appetite by keeping your blood sugar levels to stable for longer (crucial for controlling those crafty little cravings!)
The Chia Seed is a dieter’s dream come true. The tiny, healthy seeds can be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours. Hunger is a main enemy of real weight loss, and you don’t want to fight it with jittery expensive pills. When a chia seed is exposed to water, it forms a coating of gel, increasing its size and weight. Since the gel made of water, it has no calories. It’s also difficult to remove from the seed, meaning that it helps your body think it is full, without adding calories!
CUT FOOD CRAVINGS
Being deficient in minerals or vitamins can create a craving for food. For example, if you’re low on calcium, you may feel compelled to eat lots of cheese and ice cream. This happens because your body knows that cheese is a source of calcium, and it hasn’t been getting enough. But what if dairy and whole milk are a “Diet don’t”? You can always add calcium to your food by sprinkling on the chia. By weight, chia has more calcium than whole milk. It also has magnesium and boron, essential trace minerals used in the absorption of calcium and other vitamins. By balancing your vitamins and minerals with chia, you can curb cravings that might tempt you.
BAKE WITH LESS FAT
Do you enjoy making baked goods at home, but hate all the butter and oil that has to go into them? Chia gel can substitute for half the butter in most recipes! The food will bake the same and taste the same (or better) from the addition of the chia gel. All you need to do is divide the amount of butter or oil in half, and then use the same amount of chia gel to fill in. The anti-oxidants in chia can even help keep the food tasting fresh longer. Everything from cookies to cakes to muffins, pancakes and waffles can be made with chia gel as your butter replacement.
INCREASE ENERGY
Don’t want to feel like taking an afternoon nap? Your energy levels have a lot to do with what you eat. Chia is one of nature’s highest plant-based sources of complete protein. Usually protein from items like peanut butter and some beans are incomplete, meaning you have to combine them with other foods to get the full benefit. Not Chia though, it’s protein is complete to raise your energy levels. The combination of complete protein, vitamins, minerals, essential fatty acids, antioxidants, fiber, complex carbohydrates and blood-sugar balancing gelall work together to make sure you have steady, never jittery energy. Chia can provide good stamina and energy over time due to its slowing of the sugar conversion.. In fact, it has been called the runners food and was used by the Aztec Indians for long distance runs and endurance. Feel more energized all day long!
ANTI-AGING
Anti-oxidants have been in the news lately due to their super healthy benefits. You know that blueberries and several exotic fruits (that aren’t always in season) have them, but did you know that chia is extremely high in anti-oxidants too? These helpful substances are what makes the Chia Seed stay fresh for so long. At room temperature, they’ll stay fresh and ready to eat for over two whole years! And that’s all without a single chemical or preservative. This amazing ability is not found in other seeds like flax or sesame, because those seeds don’t have the same rich anti-oxidant content.
Anti-oxidants help prevent free-radical damage in your body. Free radicals lead to problematic conditions such as premature aging of the skin and inflammation of various tissues. In addition, it flushes out age-accelerating toxins. Fight free radical damage by staying fresh and healthy with nature’s anti-oxidant powerhouse
BUILD LEAN MUSCLE MASS
Chia is high in protein and helpful in a weight loss or muscle building diet. It is even low-carb and vegetarian.
HEALTHY NAILS, SKIN, AND HAIR
Remember that chia seeds are loaded with over 60% essential fatty acids? Not only are they good for your mental clarify, those same essential fatty acids help skin, nails, and hair grow strong and healthy. They are also a great source of protein, which is essential to grow healthy hair, nails, and skin. It improves skin elasticity and promotes hair, skin, and nail enhancement.
REDUCE MENOPAUSE SYMPTOMS
Chia seeds, with its high Omega-3 content, may enhance and balance hormone replacement therapy (HRT). This may help reduce hot flashes and other symptoms of menopause and help maintain a positive mental outlook.
GASTRO-INTESTINAL HEALTH
Chia has both soluble fiber (which forms the outer gel), and insoluble fiber. Both types of fiber are healthy for the digestive system. The insoluble fiber helps cleans the intestinal tract. The soluble fiber can act as a prebiotic and help feed the good bacteria in your digestive system.
Chia seeds are also a hydrophilic colloid. This important property aids in the digestion of food and helps control excess acids associated with indigestion, heartburn, sour stomach and ulcers. Chia’s unique soluble fiber content combined with its hydrophilic colloidal properties makes a gel in the stomach that creates a physical barrier thereby “lining” the stomach to prevent irritation.
MENTAL HEALTH
Chia is an excellent source of Essential Fatty Acids, which are critical for concentration and other brain functions. Chia helps your concentrate and improve your mood!
The International Journal of Clinical Practice tells us that much research (including research from Harvard) has linked low levels of Omega-3’s in the body with mood disorders. Omega-3’s are believed to keep the brain’s pattern of thoughts, reactions, and reflexes running cohesively and efficiently. Clinical trials have concluded that Omega-3’s may reduce the risk of various psychiatric disorders and Alzheimer’s disease.
PRENATAL HEALTH
The American Journal of Clinical Nutrition reported that Omega-3’s are very important to nourish the developing brain of the baby and to the mental health of the mother. Chia also contains essential amino acids, phytonutrients, vitamins and minerals including folate (folic acid) all of which are extremely important in fetal development. Warning: Flax is a thyroid interrupter and should be avoided during pregnancy. Chia is safe for pregnancy.
BREAST HEALTH
Preliminary research at the University of California, Los Angeles suggests that Omega-3’s may help maintain healthy breast tissue and deter breast cancer.
PROSTATE HEALTH
Numerous studies show that diets high in Omega-3’s and fiber may help reduce the risk of prostate cancer. A Duke University Medical Center pilot study concluded that even short-term changes to a high-fiber/Omega-3 supplemented diet resulted in prostate cancer cells that did not divide as quickly as those in men not on the diet. Chia seeds with its high Omega-3 and fiber content, is an easy and simple way to include these necessary nutritional benefits into your daily diet.
STORAGE: STORE IN A COOL, DRY PLACE AWAY FROM SUNLIGHT. KEEPS FOR TWO OR MORE YEARS
Chia (Salvia hispanica L) is a non-glutinous seed that provides a rich source of essential Omega-3 fatty acids, protein, antioxidants and fiber. A staple to ancient Aztecs, these “super seeds” are making a strong comeback among modern day health enthusiasts and foodies.
A one ounce (28 g) serving of chia seeds contain 9 percent of the recommended daily value for protein, 13 percent of oil and 42 percent of the recommended daily intake of dietary fiber. Chia is a rich source of essential minerals including phosphorous and manganese as well as calcium and trace amounts of sodium and potassium. Chia seeds also contain healthy antioxidants, including caffeic and chlorogenic acids, myricetin, quercetin, and kaempferol. Chia seed is a rich source of Omega-3, and in fact has more Omega-3 than flax seed. Omega-3 fatty acids support brain and heart function, promote healthy skin and hair and may prevent and treat certain mild types of depression.
Organic chia seeds are widely available and recommended as non-organic chia may be compromised by the use of chemical fertilizers, which also devastates ground water and can be harmful to animal and plant life.
Suggested Uses:
- Versatile and easy to use, chia can be eaten dry, soaked in water as a gel, or added to baked goods.
- Dry: Sprinkle chia seeds onto salads, soups, yogurt, even into sandwiches and wraps.
Product Features
- Rich in Omega 3 Fatty Acid
- Packed with Protein and Fiber
Contains rare Antioxidants
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