The Ab Rocket is a new way to work your lower, upper and middle abs and even your sides, giving you the body that you've always wanted. In just five minutes a day, the Ab Rocket will rocket your abs from flab to fab! Plus, it comes with the Fat Blasting System: a low calorie meal plan filled with mouthwatering, easy-to-make, low calorie recipes, and a fun instructional DVD with two five-minute ab workouts, a cardio workout and a Pilates assister.

FOR TOTAL AB WORKOUTTARGETS:

• UPPER ABS
• MIDDLE ABS
• LOWER ABS
• SIDE OBLIQUES

3 LEVELS OF RESISTANCE

• 3 SETS OF RESISTANCE CYLINDERS FOR ALL FITNESS LEVELS
• BUILT FROM GYM QUALITY STEEL
• FOLDS FOR EASY STORAGE

ROLLING CUSHION TECHNOLOGY

• CUSHIONS ROLL WHILE YOU ROCK
• SUPPORTS NECK AND BACK
• MASSAGES WHILE WORKING OUT

watch video on how to use http://www.youtube.com/watch?v=yQ15B4dWQDU

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